Berry Blast Juice Smoothie vs Sour gummy candy: Apricot, Pomegranate, Plum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Blast Juice Smoothie
Sour gummy candy: Apricot, Pomegranate, Plum
The Verdict: Which is Better?
When placing Berry Blast Juice Smoothie and Sour gummy candy: Apricot, Pomegranate, Plum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Blast Juice Smoothie is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Blast Juice Smoothie contains significantly more sugar (10.8475g) compared to the milder Sour gummy candy: Apricot, Pomegranate, Plum (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour gummy candy: Apricot, Pomegranate, Plum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Blast Juice Smoothie or Sour gummy candy: Apricot, Pomegranate, Plum?
It depends on your goals. Berry Blast Juice Smoothie has 47.4576 calories, while Sour gummy candy: Apricot, Pomegranate, Plum has 118 calories. Check the detailed table above for sugar and fat content.
Is Berry Blast Juice Smoothie vegan?
No, Berry Blast Juice Smoothie is not certified vegan.
What is the calorie difference between Berry Blast Juice Smoothie and Sour gummy candy: Apricot, Pomegranate, Plum?
There is a difference of 71 calories per 100g between the two products.
