Head-to-Head Analysis

Berry Buddies vs Chamoy Sour Kiddos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry Buddies

Berry Buddies

Not Vegan
VS
Package of Chamoy Sour Kiddos

Chamoy Sour Kiddos

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
367 kcal
30g
Sugars
80g
4.2g
Fat
0g
3.3g
Protein
0g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Berry Buddies and Chamoy Sour Kiddos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Buddies is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry Buddies takes the lead with only 30g of sugar per 100g, whereas Chamoy Sour Kiddos contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Berry Buddies offers a protein boost with 3.33g per 100g, outperforming Chamoy Sour Kiddos in this category.

Frequently Asked Questions

Which is healthier: Berry Buddies or Chamoy Sour Kiddos?

Berry Buddies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry Buddies vegan?

No, Berry Buddies is not certified vegan.

What is the calorie difference between Berry Buddies and Chamoy Sour Kiddos?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.