Head-to-Head Analysis

BERRY HARVEST FRUIT SPREAD vs Sun maid strawberry & vanilla yogurt flavored raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BERRY HARVEST FRUIT SPREAD

BERRY HARVEST FRUIT SPREAD

Not Vegan
VS
Package of Sun maid strawberry & vanilla yogurt flavored raisins

Sun maid strawberry & vanilla yogurt flavored raisins

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
429 kcal
38.9g
Sugars
60.7g
0g
Fat
17.9g
0g
Protein
3.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing BERRY HARVEST FRUIT SPREAD and Sun maid strawberry & vanilla yogurt flavored raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BERRY HARVEST FRUIT SPREAD is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BERRY HARVEST FRUIT SPREAD takes the lead with only 38.888888888889g of sugar per 100g, whereas Sun maid strawberry & vanilla yogurt flavored raisins contains 60.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BERRY HARVEST FRUIT SPREAD or Sun maid strawberry & vanilla yogurt flavored raisins?

BERRY HARVEST FRUIT SPREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BERRY HARVEST FRUIT SPREAD vegan?

No, BERRY HARVEST FRUIT SPREAD is not certified vegan.

What is the calorie difference between BERRY HARVEST FRUIT SPREAD and Sun maid strawberry & vanilla yogurt flavored raisins?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.