Head-to-Head Analysis

Berry hibiscus herbal tea vs High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry hibiscus herbal tea

Berry hibiscus herbal tea

Not Vegan
VS
Top Pick
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
41.1 kcal
3.2g
Sugars
1.5g
0g
Fat
1.1g
0g
Protein
6.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Berry hibiscus herbal tea and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry hibiscus herbal tea is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry hibiscus herbal tea contains significantly more sugar (3.1712473572939g) compared to the milder High Protein Milk Shake (1.45g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Milk Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry hibiscus herbal tea or High Protein Milk Shake?

It depends on your goals. Berry hibiscus herbal tea has 12.684989429175 calories, while High Protein Milk Shake has 41.1 calories. Check the detailed table above for sugar and fat content.

Is Berry hibiscus herbal tea vegan?

No, Berry hibiscus herbal tea is not certified vegan.

What is the calorie difference between Berry hibiscus herbal tea and High Protein Milk Shake?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.