Berry Medley vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Medley
Organic dried mango
The Verdict: Which is Better?
When placing Berry Medley and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Medley is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Medley takes the lead with only 10g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Medley or Organic dried mango?
Berry Medley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Medley vegan?
No, Berry Medley is not certified vegan.
What is the calorie difference between Berry Medley and Organic dried mango?
There is a difference of 255 calories per 100g between the two products.
