Head-to-Head Analysis

Berry Medley Skyr vs Just Like Cheddar Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Medley Skyr

Berry Medley Skyr

Not Vegan
VS
Top Pick
Package of Just Like Cheddar Shreds

Just Like Cheddar Shreds

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
285.7 kcal
6.7g
Sugars
0g
1.3g
Fat
25g
10g
Protein
0g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Berry Medley Skyr and Just Like Cheddar Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Medley Skyr is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry Medley Skyr contains significantly more sugar (6.67g) compared to the milder Just Like Cheddar Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Cheddar Shreds is undeniably the healthier pick.

Looking to build muscle? Berry Medley Skyr offers a protein boost with 10g per 100g, outperforming Just Like Cheddar Shreds in this category.

Frequently Asked Questions

Which is healthier: Berry Medley Skyr or Just Like Cheddar Shreds?

It depends on your goals. Berry Medley Skyr has 86.7 calories, while Just Like Cheddar Shreds has 285.7143 calories. Check the detailed table above for sugar and fat content.

Is Berry Medley Skyr vegan?

No, Berry Medley Skyr is not certified vegan.

What is the calorie difference between Berry Medley Skyr and Just Like Cheddar Shreds?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.