Berry Nutty Mix, Berry Nutty vs Fritos creamy cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Nutty Mix, Berry Nutty
Fritos creamy cheese
The Verdict: Which is Better?
When placing Berry Nutty Mix, Berry Nutty and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Nutty Mix, Berry Nutty is the more energy-dense option here, packing 55 more calories per 100g than Fritos creamy cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Nutty Mix, Berry Nutty contains significantly more sugar (40g) compared to the milder Fritos creamy cheese (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos creamy cheese is undeniably the healthier pick.
Looking to build muscle? Berry Nutty Mix, Berry Nutty offers a protein boost with 13.3g per 100g, outperforming Fritos creamy cheese in this category.
Frequently Asked Questions
Which is healthier: Berry Nutty Mix, Berry Nutty or Fritos creamy cheese?
It depends on your goals. Berry Nutty Mix, Berry Nutty has 433 calories, while Fritos creamy cheese has 378.42 calories. Check the detailed table above for sugar and fat content.
Is Berry Nutty Mix, Berry Nutty vegan?
No, Berry Nutty Mix, Berry Nutty is not certified vegan.
What is the calorie difference between Berry Nutty Mix, Berry Nutty and Fritos creamy cheese?
There is a difference of 55 calories per 100g between the two products.
