Head-to-Head Analysis

Berry Pomegranate Nut Bars vs Vanilla white chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry Pomegranate Nut Bars

Berry Pomegranate Nut Bars

Not Vegan
VS
Package of Vanilla white chocolate

Vanilla white chocolate

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
471 kcal
27.5g
Sugars
35.3g
25g
Fat
17.7g
10g
Protein
5.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Berry Pomegranate Nut Bars and Vanilla white chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Pomegranate Nut Bars is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry Pomegranate Nut Bars takes the lead with only 27.5g of sugar per 100g, whereas Vanilla white chocolate contains 35.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Berry Pomegranate Nut Bars offers a protein boost with 10g per 100g, outperforming Vanilla white chocolate in this category.

Frequently Asked Questions

Which is healthier: Berry Pomegranate Nut Bars or Vanilla white chocolate?

Berry Pomegranate Nut Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry Pomegranate Nut Bars vegan?

No, Berry Pomegranate Nut Bars is not certified vegan.

What is the calorie difference between Berry Pomegranate Nut Bars and Vanilla white chocolate?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.