Head-to-Head Analysis

Berry punch vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry punch

Berry punch

Not Vegan
VS
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
37.9 kcal
Energy
475 kcal
10.4g
Sugars
12.5g
0g
Fat
35g
0g
Protein
15g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Berry punch and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry punch is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry punch takes the lead with only 10.42g of sugar per 100g, whereas Better Nut Bar Dark Chocolate & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berry punch or Better Nut Bar Dark Chocolate & Sea Salt?

Berry punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry punch vegan?

No, Berry punch is not certified vegan.

What is the calorie difference between Berry punch and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.