Berryhill Apricot preserves vs Soothers Blackcurrant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Berryhill Apricot preserves

Soothers Blackcurrant
The Verdict: Which is Better?
When placing Berryhill Apricot preserves and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berryhill Apricot preserves is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berryhill Apricot preserves takes the lead with only 65g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berryhill Apricot preserves or Soothers Blackcurrant?
Berryhill Apricot preserves appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berryhill Apricot preserves vegan?
No, Berryhill Apricot preserves is not certified vegan.
What is the calorie difference between Berryhill Apricot preserves and Soothers Blackcurrant?
There is a difference of 127 calories per 100g between the two products.




