Bertolli extra light olive oil vs Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bertolli extra light olive oil
Granola
The Verdict: Which is Better?
When placing Bertolli extra light olive oil and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bertolli extra light olive oil is the more energy-dense option here, packing 336 more calories per 100g than Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bertolli extra light olive oil takes the lead with only 0g of sugar per 100g, whereas Granola contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bertolli extra light olive oil or Granola?
It depends on your goals. Bertolli extra light olive oil has 800 calories, while Granola has 464 calories. Check the detailed table above for sugar and fat content.
Is Bertolli extra light olive oil vegan?
No, Bertolli extra light olive oil is not certified vegan.
What is the calorie difference between Bertolli extra light olive oil and Granola?
There is a difference of 336 calories per 100g between the two products.
