Head-to-Head Analysis

Bessie's revenge cheese pizza vs Mediterranean-Style Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bessie's revenge cheese pizza

Bessie's revenge cheese pizza

Not Vegan
VS
Top Pick
Package of Mediterranean-Style Lentil

Mediterranean-Style Lentil

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
69.4 kcal
2g
Sugars
0.4g
12.2g
Fat
1g
11.6g
Protein
4.5g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bessie's revenge cheese pizza and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bessie's revenge cheese pizza is the more energy-dense option here, packing 176 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bessie's revenge cheese pizza contains significantly more sugar (2.04g) compared to the milder Mediterranean-Style Lentil (0.367g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean-Style Lentil is undeniably the healthier pick.

Looking to build muscle? Bessie's revenge cheese pizza offers a protein boost with 11.6g per 100g, outperforming Mediterranean-Style Lentil in this category.

Frequently Asked Questions

Which is healthier: Bessie's revenge cheese pizza or Mediterranean-Style Lentil?

It depends on your goals. Bessie's revenge cheese pizza has 245 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.

Is Bessie's revenge cheese pizza vegan?

No, Bessie's revenge cheese pizza is not certified vegan.

What is the calorie difference between Bessie's revenge cheese pizza and Mediterranean-Style Lentil?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.