Head-to-Head Analysis

Best Woods vegan vs Prego sauces tomato onion & garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Best Woods vegan

Best Woods vegan

Not Vegan
VS
Package of Prego sauces tomato onion & garlic

Prego sauces tomato onion & garlic

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
58 kcal
0g
Sugars
7.5g
57.1g
Fat
1.3g
0g
Protein
1.7g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Best Woods vegan and Prego sauces tomato onion & garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Best Woods vegan is the more energy-dense option here, packing 442 more calories per 100g than Prego sauces tomato onion & garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Best Woods vegan takes the lead with only 0g of sugar per 100g, whereas Prego sauces tomato onion & garlic contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Best Woods vegan or Prego sauces tomato onion & garlic?

It depends on your goals. Best Woods vegan has 500 calories, while Prego sauces tomato onion & garlic has 58 calories. Check the detailed table above for sugar and fat content.

Is Best Woods vegan vegan?

No, Best Woods vegan is not certified vegan.

What is the calorie difference between Best Woods vegan and Prego sauces tomato onion & garlic?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.