Better Sour vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Better Sour
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Better Sour and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Better Sour is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Better Sour takes the lead with only 5.88g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Better Sour or Dried fruit and nut mix?
Better Sour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Better Sour vegan?
No, Better Sour is not certified vegan.
What is the calorie difference between Better Sour and Dried fruit and nut mix?
There is a difference of 264 calories per 100g between the two products.
