Head-to-Head Analysis

Betty Crocker Gluten Free Chocolate Brownie Mix vs Sour Brite Crawlers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Betty Crocker Gluten Free Chocolate Brownie Mix

Betty Crocker Gluten Free Chocolate Brownie Mix

Not Vegan
VS
Top Pick
Package of Sour Brite Crawlers

Sour Brite Crawlers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
310 kcal
64.3g
Sugars
44.8g
8.9g
Fat
0g
3.6g
Protein
3.5g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Betty Crocker Gluten Free Chocolate Brownie Mix and Sour Brite Crawlers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Betty Crocker Gluten Free Chocolate Brownie Mix is the more energy-dense option here, packing 83 more calories per 100g than Sour Brite Crawlers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Betty Crocker Gluten Free Chocolate Brownie Mix contains significantly more sugar (64.29g) compared to the milder Sour Brite Crawlers (44.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Brite Crawlers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Betty Crocker Gluten Free Chocolate Brownie Mix or Sour Brite Crawlers?

It depends on your goals. Betty Crocker Gluten Free Chocolate Brownie Mix has 393 calories, while Sour Brite Crawlers has 310 calories. Check the detailed table above for sugar and fat content.

Is Betty Crocker Gluten Free Chocolate Brownie Mix vegan?

No, Betty Crocker Gluten Free Chocolate Brownie Mix is not certified vegan.

What is the calorie difference between Betty Crocker Gluten Free Chocolate Brownie Mix and Sour Brite Crawlers?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.