Betty Crocker Scalloped Potatoes vs Lightly Salted Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Betty Crocker Scalloped Potatoes
Lightly Salted Rice Cakes
The Verdict: Which is Better?
When placing Betty Crocker Scalloped Potatoes and Lightly Salted Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Betty Crocker Scalloped Potatoes is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Betty Crocker Scalloped Potatoes contains significantly more sugar (3.7g) compared to the milder Lightly Salted Rice Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Rice Cakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Betty Crocker Scalloped Potatoes or Lightly Salted Rice Cakes?
It depends on your goals. Betty Crocker Scalloped Potatoes has 333 calories, while Lightly Salted Rice Cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Betty Crocker Scalloped Potatoes vegan?
No, Betty Crocker Scalloped Potatoes is not certified vegan.
What is the calorie difference between Betty Crocker Scalloped Potatoes and Lightly Salted Rice Cakes?
There is a difference of 67 calories per 100g between the two products.
