Head-to-Head Analysis

Betty crocker stroganoff box vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Betty crocker stroganoff box

Betty crocker stroganoff box

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
342.9 kcal
Energy
250 kcal
8.6g
Sugars
37.5g
1.4g
Fat
0g
11.4g
Protein
2.5g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Betty crocker stroganoff box and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Betty crocker stroganoff box is the more energy-dense option here, packing 93 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Betty crocker stroganoff box takes the lead with only 8.5714g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Betty crocker stroganoff box offers a protein boost with 11.4286g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Betty crocker stroganoff box or Pitted Prunes?

It depends on your goals. Betty crocker stroganoff box has 342.8571 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Betty crocker stroganoff box vegan?

No, Betty crocker stroganoff box is not certified vegan.

What is the calorie difference between Betty crocker stroganoff box and Pitted Prunes?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.