Head-to-Head Analysis

Beyond Beef® Crumbles Plant-Based Crumbles Original vs Frosted Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Original

Beyond Beef® Crumbles Plant-Based Crumbles Original

Not Vegan
VS
Package of Frosted Flakes

Frosted Flakes

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
389 kcal
0g
Sugars
36.1g
3.6g
Fat
0g
21.8g
Protein
5.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Beyond Beef® Crumbles Plant-Based Crumbles Original and Frosted Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beyond Beef® Crumbles Plant-Based Crumbles Original is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beyond Beef® Crumbles Plant-Based Crumbles Original takes the lead with only 0g of sugar per 100g, whereas Frosted Flakes contains 36.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beyond Beef® Crumbles Plant-Based Crumbles Original offers a protein boost with 21.8g per 100g, outperforming Frosted Flakes in this category.

Frequently Asked Questions

Which is healthier: Beyond Beef® Crumbles Plant-Based Crumbles Original or Frosted Flakes?

Beyond Beef® Crumbles Plant-Based Crumbles Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beyond Beef® Crumbles Plant-Based Crumbles Original vegan?

No, Beyond Beef® Crumbles Plant-Based Crumbles Original is not certified vegan.

What is the calorie difference between Beyond Beef® Crumbles Plant-Based Crumbles Original and Frosted Flakes?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.