Head-to-Head Analysis

Beyond Steak vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beyond Steak

Beyond Steak

Not Vegan
VS
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
470.6 kcal
1g
Sugars
41.2g
6.3g
Fat
20.6g
24g
Protein
2.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Beyond Steak and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beyond Steak is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beyond Steak takes the lead with only 1g of sugar per 100g, whereas Oreo contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beyond Steak offers a protein boost with 24g per 100g, outperforming Oreo in this category.

Frequently Asked Questions

Which is healthier: Beyond Steak or Oreo?

Beyond Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beyond Steak vegan?

No, Beyond Steak is not certified vegan.

What is the calorie difference between Beyond Steak and Oreo?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.