Biena Edamame vs Apricot, Fig And Lemon Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Biena Edamame
Apricot, Fig And Lemon Crackers
The Verdict: Which is Better?
When placing Biena Edamame and Apricot, Fig And Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Biena Edamame is the more energy-dense option here, packing 33 more calories per 100g than Apricot, Fig And Lemon Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Biena Edamame takes the lead with only 6.67g of sugar per 100g, whereas Apricot, Fig And Lemon Crackers contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Biena Edamame offers a protein boost with 43.3g per 100g, outperforming Apricot, Fig And Lemon Crackers in this category.
Frequently Asked Questions
Which is healthier: Biena Edamame or Apricot, Fig And Lemon Crackers?
It depends on your goals. Biena Edamame has 433 calories, while Apricot, Fig And Lemon Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Biena Edamame vegan?
No, Biena Edamame is not certified vegan.
What is the calorie difference between Biena Edamame and Apricot, Fig And Lemon Crackers?
There is a difference of 33 calories per 100g between the two products.
