Big Mac vs Egg’Wich Turkey Sausage Egg & Chers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Big Mac
Egg’Wich Turkey Sausage Egg & Chers
The Verdict: Which is Better?
When placing Big Mac and Egg’Wich Turkey Sausage Egg & Chers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Big Mac is the more energy-dense option here, packing 57 more calories per 100g than Egg’Wich Turkey Sausage Egg & Chers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Big Mac contains significantly more sugar (3.36g) compared to the milder Egg’Wich Turkey Sausage Egg & Chers (0.901g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg’Wich Turkey Sausage Egg & Chers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Big Mac or Egg’Wich Turkey Sausage Egg & Chers?
It depends on your goals. Big Mac has 228 calories, while Egg’Wich Turkey Sausage Egg & Chers has 171 calories. Check the detailed table above for sugar and fat content.
Is Big Mac vegan?
No, Big Mac is not certified vegan.
What is the calorie difference between Big Mac and Egg’Wich Turkey Sausage Egg & Chers?
There is a difference of 57 calories per 100g between the two products.
