Head-to-Head Analysis

Bigs simply salted pumpkin seeds vs Nut & honey trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bigs simply salted pumpkin seeds

Bigs simply salted pumpkin seeds

Not Vegan
VS
Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
Nutritional Facts (per 100g)
513.5 kcal
Energy
562.5 kcal
2.7g
Sugars
21.9g
32.4g
Fat
40.6g
27g
Protein
15.6g
8.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Bigs simply salted pumpkin seeds and Nut & honey trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bigs simply salted pumpkin seeds is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bigs simply salted pumpkin seeds takes the lead with only 2.7027g of sugar per 100g, whereas Nut & honey trail mix contains 21.875g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bigs simply salted pumpkin seeds offers a protein boost with 27.027g per 100g, outperforming Nut & honey trail mix in this category.

Frequently Asked Questions

Which is healthier: Bigs simply salted pumpkin seeds or Nut & honey trail mix?

Bigs simply salted pumpkin seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bigs simply salted pumpkin seeds vegan?

No, Bigs simply salted pumpkin seeds is not certified vegan.

What is the calorie difference between Bigs simply salted pumpkin seeds and Nut & honey trail mix?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.