Biltong vs The Complete Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Biltong
The Complete Cookie
The Verdict: Which is Better?
When placing Biltong and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Biltong is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Biltong takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Biltong offers a protein boost with 57.1g per 100g, outperforming The Complete Cookie in this category.
Frequently Asked Questions
Which is healthier: Biltong or The Complete Cookie?
Biltong appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Biltong vegan?
No, Biltong is not certified vegan.
What is the calorie difference between Biltong and The Complete Cookie?
There is a difference of 100 calories per 100g between the two products.
