Head-to-Head Analysis

Bio AH Hamburger vs Crispy sweet coconut rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bio AH Hamburger

Bio AH Hamburger

Not Vegan
VS
Package of Crispy sweet coconut rolls

Crispy sweet coconut rolls

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
466.7 kcal
0.3g
Sugars
11g
15g
Fat
5g
19g
Protein
2g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Bio AH Hamburger and Crispy sweet coconut rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bio AH Hamburger is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bio AH Hamburger takes the lead with only 0.3g of sugar per 100g, whereas Crispy sweet coconut rolls contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bio AH Hamburger offers a protein boost with 19g per 100g, outperforming Crispy sweet coconut rolls in this category.

Frequently Asked Questions

Which is healthier: Bio AH Hamburger or Crispy sweet coconut rolls?

Bio AH Hamburger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bio AH Hamburger vegan?

No, Bio AH Hamburger is not certified vegan.

What is the calorie difference between Bio AH Hamburger and Crispy sweet coconut rolls?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.