Head-to-Head Analysis

Bio Veggie Broth vs Dried Fruit Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bio Veggie Broth

Bio Veggie Broth

Not Vegan
VS
Top Pick
Package of Dried Fruit Variety Pack

Dried Fruit Variety Pack

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
0 kcal
34.5g
Sugars
0g
31g
Fat
0g
10.3g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Bio Veggie Broth and Dried Fruit Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bio Veggie Broth is the more energy-dense option here, packing 552 more calories per 100g than Dried Fruit Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bio Veggie Broth contains significantly more sugar (34.5g) compared to the milder Dried Fruit Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Fruit Variety Pack is undeniably the healthier pick.

Looking to build muscle? Bio Veggie Broth offers a protein boost with 10.3g per 100g, outperforming Dried Fruit Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Bio Veggie Broth or Dried Fruit Variety Pack?

It depends on your goals. Bio Veggie Broth has 552 calories, while Dried Fruit Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Bio Veggie Broth vegan?

No, Bio Veggie Broth is not certified vegan.

What is the calorie difference between Bio Veggie Broth and Dried Fruit Variety Pack?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.