Birds eye, baby sweet peas vs 100% Pineapple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birds eye, baby sweet peas
100% Pineapple Juice
The Verdict: Which is Better?
When placing Birds eye, baby sweet peas and 100% Pineapple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birds eye, baby sweet peas is the more energy-dense option here, packing 39 more calories per 100g than 100% Pineapple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Birds eye, baby sweet peas takes the lead with only 4.6g of sugar per 100g, whereas 100% Pineapple Juice contains 9.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birds eye, baby sweet peas offers a protein boost with 4.6g per 100g, outperforming 100% Pineapple Juice in this category.
Frequently Asked Questions
Which is healthier: Birds eye, baby sweet peas or 100% Pineapple Juice?
It depends on your goals. Birds eye, baby sweet peas has 80 calories, while 100% Pineapple Juice has 40.8 calories. Check the detailed table above for sugar and fat content.
Is Birds eye, baby sweet peas vegan?
No, Birds eye, baby sweet peas is not certified vegan.
What is the calorie difference between Birds eye, baby sweet peas and 100% Pineapple Juice?
There is a difference of 39 calories per 100g between the two products.
