Birthday Cake vs Coconutmilk Yogurt Alternative Key Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake
Coconutmilk Yogurt Alternative Key Lime
The Verdict: Which is Better?
When placing Birthday Cake and Coconutmilk Yogurt Alternative Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birthday Cake is the more energy-dense option here, packing 142 more calories per 100g than Coconutmilk Yogurt Alternative Key Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Birthday Cake contains significantly more sugar (28.6g) compared to the milder Coconutmilk Yogurt Alternative Key Lime (10.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconutmilk Yogurt Alternative Key Lime is undeniably the healthier pick.
Looking to build muscle? Birthday Cake offers a protein boost with 2.86g per 100g, outperforming Coconutmilk Yogurt Alternative Key Lime in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake or Coconutmilk Yogurt Alternative Key Lime?
It depends on your goals. Birthday Cake has 229 calories, while Coconutmilk Yogurt Alternative Key Lime has 86.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake vegan?
No, Birthday Cake is not certified vegan.
What is the calorie difference between Birthday Cake and Coconutmilk Yogurt Alternative Key Lime?
There is a difference of 142 calories per 100g between the two products.
