Birthday Cake vs Almonds Unroasted & Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake
Almonds Unroasted & Unsalted
The Verdict: Which is Better?
When placing Birthday Cake and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Birthday Cake contains significantly more sugar (16g) compared to the milder Almonds Unroasted & Unsalted (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Unroasted & Unsalted is undeniably the healthier pick.
Looking to build muscle? Birthday Cake offers a protein boost with 28g per 100g, outperforming Almonds Unroasted & Unsalted in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake or Almonds Unroasted & Unsalted?
It depends on your goals. Birthday Cake has 528 calories, while Almonds Unroasted & Unsalted has 566.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake vegan?
No, Birthday Cake is not certified vegan.
What is the calorie difference between Birthday Cake and Almonds Unroasted & Unsalted?
There is a difference of 39 calories per 100g between the two products.
