Birthday Cake vs Fruity Snacks Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake
Fruity Snacks Mixed Berry
The Verdict: Which is Better?
When placing Birthday Cake and Fruity Snacks Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birthday Cake is the more energy-dense option here, packing 210 more calories per 100g than Fruity Snacks Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Birthday Cake takes the lead with only 16g of sugar per 100g, whereas Fruity Snacks Mixed Berry contains 54.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birthday Cake offers a protein boost with 28g per 100g, outperforming Fruity Snacks Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake or Fruity Snacks Mixed Berry?
It depends on your goals. Birthday Cake has 528 calories, while Fruity Snacks Mixed Berry has 318 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake vegan?
No, Birthday Cake is not certified vegan.
What is the calorie difference between Birthday Cake and Fruity Snacks Mixed Berry?
There is a difference of 210 calories per 100g between the two products.
