Head-to-Head Analysis

Birthday cake bar vs ORIGINAL POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday cake bar

Birthday cake bar

Not Vegan
VS
Top Pick
Package of ORIGINAL POPCORN

ORIGINAL POPCORN

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
12g
Sugars
0g
6g
Fat
35.7g
24g
Protein
1g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Birthday cake bar and ORIGINAL POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday cake bar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birthday cake bar contains significantly more sugar (12g) compared to the milder ORIGINAL POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL POPCORN is undeniably the healthier pick.

Looking to build muscle? Birthday cake bar offers a protein boost with 24g per 100g, outperforming ORIGINAL POPCORN in this category.

Frequently Asked Questions

Which is healthier: Birthday cake bar or ORIGINAL POPCORN?

It depends on your goals. Birthday cake bar has 400 calories, while ORIGINAL POPCORN has 500 calories. Check the detailed table above for sugar and fat content.

Is Birthday cake bar vegan?

No, Birthday cake bar is not certified vegan.

What is the calorie difference between Birthday cake bar and ORIGINAL POPCORN?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.