Head-to-Head Analysis

Birthday Cake Bites vs Biena chickpea snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Bites

Birthday Cake Bites

Not Vegan
VS
Top Pick
Package of Biena chickpea snacks

Biena chickpea snacks

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
25g
Sugars
3.6g
14.3g
Fat
21.4g
3.6g
Protein
21.4g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Birthday Cake Bites and Biena chickpea snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birthday Cake Bites is the more energy-dense option here, packing 0 more calories per 100g than Biena chickpea snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Birthday Cake Bites contains significantly more sugar (25g) compared to the milder Biena chickpea snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Biena chickpea snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Bites or Biena chickpea snacks?

It depends on your goals. Birthday Cake Bites has 429 calories, while Biena chickpea snacks has 429 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Bites vegan?

No, Birthday Cake Bites is not certified vegan.

What is the calorie difference between Birthday Cake Bites and Biena chickpea snacks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.