Head-to-Head Analysis

Birthday Cake Protein Bar vs Thin Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birthday Cake Protein Bar

Birthday Cake Protein Bar

Not Vegan
VS
Package of Thin Pretzels

Thin Pretzels

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
392.9 kcal
1.7g
Sugars
3.6g
10g
Fat
0g
33.3g
Protein
10.7g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Birthday Cake Protein Bar and Thin Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Cake Protein Bar is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Birthday Cake Protein Bar takes the lead with only 1.66666666666667g of sugar per 100g, whereas Thin Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Birthday Cake Protein Bar offers a protein boost with 33.3333333333333g per 100g, outperforming Thin Pretzels in this category.

Frequently Asked Questions

Which is healthier: Birthday Cake Protein Bar or Thin Pretzels?

Birthday Cake Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Birthday Cake Protein Bar vegan?

No, Birthday Cake Protein Bar is not certified vegan.

What is the calorie difference between Birthday Cake Protein Bar and Thin Pretzels?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.