Birthday Cake Protein Bar vs Sourdough Bite Size Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Birthday Cake Protein Bar

Sourdough Bite Size Pretzels
The Verdict: Which is Better?
When placing Birthday Cake Protein Bar and Sourdough Bite Size Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Protein Bar is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Birthday Cake Protein Bar or Sourdough Bite Size Pretzels?
It depends on your goals. Birthday Cake Protein Bar has 0 calories, while Sourdough Bite Size Pretzels has 333 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake Protein Bar vegan?
No, Birthday Cake Protein Bar is not certified vegan.
What is the calorie difference between Birthday Cake Protein Bar and Sourdough Bite Size Pretzels?
There is a difference of 333 calories per 100g between the two products.




