Head-to-Head Analysis

Biscoff vs Bounty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biscoff

Biscoff

Not Vegan
VS
Top Pick
Package of Bounty

Bounty

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
0 kcal
40g
Sugars
0g
20g
Fat
0g
4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Biscoff and Bounty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscoff is the more energy-dense option here, packing 480 more calories per 100g than Bounty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Biscoff contains significantly more sugar (40g) compared to the milder Bounty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bounty is undeniably the healthier pick.

Looking to build muscle? Biscoff offers a protein boost with 4g per 100g, outperforming Bounty in this category.

Frequently Asked Questions

Which is healthier: Biscoff or Bounty?

It depends on your goals. Biscoff has 480 calories, while Bounty has 0 calories. Check the detailed table above for sugar and fat content.

Is Biscoff vegan?

No, Biscoff is not certified vegan.

What is the calorie difference between Biscoff and Bounty?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.