Head-to-Head Analysis

Biscuit & Sausage Gravy vs Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscuit & Sausage Gravy

Biscuit & Sausage Gravy

Not Vegan
VS
Package of Italian Dressing

Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
266.7 kcal
2.4g
Sugars
13.3g
11g
Fat
23.3g
4.3g
Protein
0g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Biscuit & Sausage Gravy and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biscuit & Sausage Gravy is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biscuit & Sausage Gravy takes the lead with only 2.35g of sugar per 100g, whereas Italian Dressing contains 13.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biscuit & Sausage Gravy offers a protein boost with 4.31g per 100g, outperforming Italian Dressing in this category.

Frequently Asked Questions

Which is healthier: Biscuit & Sausage Gravy or Italian Dressing?

Biscuit & Sausage Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biscuit & Sausage Gravy vegan?

No, Biscuit & Sausage Gravy is not certified vegan.

What is the calorie difference between Biscuit & Sausage Gravy and Italian Dressing?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.