Bison Jerky vs Dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bison Jerky
Dry roasted peanuts
The Verdict: Which is Better?
When placing Bison Jerky and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bison Jerky is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bison Jerky contains significantly more sugar (7.14g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.
Looking to build muscle? Bison Jerky offers a protein boost with 39.3g per 100g, outperforming Dry roasted peanuts in this category.
Frequently Asked Questions
Which is healthier: Bison Jerky or Dry roasted peanuts?
It depends on your goals. Bison Jerky has 214 calories, while Dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Bison Jerky vegan?
No, Bison Jerky is not certified vegan.
What is the calorie difference between Bison Jerky and Dry roasted peanuts?
There is a difference of 357 calories per 100g between the two products.
