Head-to-Head Analysis

Bite Size Cookies vs Almonds, Cranberries & Cashews Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bite Size Cookies

Bite Size Cookies

Not Vegan
VS
Top Pick
Package of Almonds, Cranberries & Cashews Trek Mix

Almonds, Cranberries & Cashews Trek Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
32.1g
Sugars
30g
23.2g
Fat
33.3g
3.6g
Protein
13.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bite Size Cookies and Almonds, Cranberries & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bite Size Cookies is the more energy-dense option here, packing 0 more calories per 100g than Almonds, Cranberries & Cashews Trek Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bite Size Cookies contains significantly more sugar (32.14g) compared to the milder Almonds, Cranberries & Cashews Trek Mix (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds, Cranberries & Cashews Trek Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bite Size Cookies or Almonds, Cranberries & Cashews Trek Mix?

It depends on your goals. Bite Size Cookies has 500 calories, while Almonds, Cranberries & Cashews Trek Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Bite Size Cookies vegan?

No, Bite Size Cookies is not certified vegan.

What is the calorie difference between Bite Size Cookies and Almonds, Cranberries & Cashews Trek Mix?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.