Head-to-Head Analysis

Bite size shredded whole wheat cereal vs Classic Hummus & Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bite size shredded whole wheat cereal

Bite size shredded whole wheat cereal

Not Vegan
VS
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
287 kcal
0g
Sugars
0.8g
2.5g
Fat
14g
11.7g
Protein
7.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Bite size shredded whole wheat cereal and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bite size shredded whole wheat cereal is the more energy-dense option here, packing 46 more calories per 100g than Classic Hummus & Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bite size shredded whole wheat cereal offers a protein boost with 11.666666666667g per 100g, outperforming Classic Hummus & Pretzels in this category.

Frequently Asked Questions

Which is healthier: Bite size shredded whole wheat cereal or Classic Hummus & Pretzels?

It depends on your goals. Bite size shredded whole wheat cereal has 333.33333333333 calories, while Classic Hummus & Pretzels has 287 calories. Check the detailed table above for sugar and fat content.

Is Bite size shredded whole wheat cereal vegan?

No, Bite size shredded whole wheat cereal is not certified vegan.

What is the calorie difference between Bite size shredded whole wheat cereal and Classic Hummus & Pretzels?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.