Head-to-Head Analysis

Bites vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bites

Bites

Not Vegan
VS
Top Pick
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
28000 kcal
Energy
400 kcal
400g
Sugars
3.3g
1500g
Fat
3.3g
1500g
Protein
10g
172.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Bites and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bites is the more energy-dense option here, packing 27600 more calories per 100g than Pretzels Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bites contains significantly more sugar (400g) compared to the milder Pretzels Sticks (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Sticks is undeniably the healthier pick.

Looking to build muscle? Bites offers a protein boost with 1500g per 100g, outperforming Pretzels Sticks in this category.

Frequently Asked Questions

Which is healthier: Bites or Pretzels Sticks?

It depends on your goals. Bites has 28000 calories, while Pretzels Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is Bites vegan?

No, Bites is not certified vegan.

What is the calorie difference between Bites and Pretzels Sticks?

There is a difference of 27600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.