Head-to-Head Analysis

Bjs Cookie vs Grain-Free Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bjs Cookie

Bjs Cookie

Not Vegan
VS
Top Pick
Package of Grain-Free Crackers

Grain-Free Crackers

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
366.7 kcal
12.8g
Sugars
3.3g
6.7g
Fat
20g
1.4g
Protein
10g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Bjs Cookie and Grain-Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bjs Cookie is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bjs Cookie contains significantly more sugar (12.8g) compared to the milder Grain-Free Crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain-Free Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bjs Cookie or Grain-Free Crackers?

It depends on your goals. Bjs Cookie has 145 calories, while Grain-Free Crackers has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Bjs Cookie vegan?

No, Bjs Cookie is not certified vegan.

What is the calorie difference between Bjs Cookie and Grain-Free Crackers?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.