Head-to-Head Analysis

Black Angus vs Fig newmans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Angus

Black Angus

Not Vegan
VS
Package of Fig newmans

Fig newmans

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
344 kcal
0g
Sugars
37.5g
14.3g
Fat
4.7g
19.6g
Protein
3.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Black Angus and Fig newmans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Angus is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Angus takes the lead with only 0g of sugar per 100g, whereas Fig newmans contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Angus offers a protein boost with 19.6g per 100g, outperforming Fig newmans in this category.

Frequently Asked Questions

Which is healthier: Black Angus or Fig newmans?

Black Angus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Angus vegan?

No, Black Angus is not certified vegan.

What is the calorie difference between Black Angus and Fig newmans?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.