Black Ant Grape vs Goldfish Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Ant Grape
Goldfish Cheddar
The Verdict: Which is Better?
When placing Black Ant Grape and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Ant Grape is the more energy-dense option here, packing 62 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Ant Grape takes the lead with only 0g of sugar per 100g, whereas Goldfish Cheddar contains 1.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Ant Grape or Goldfish Cheddar?
It depends on your goals. Black Ant Grape has 61.7 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Ant Grape vegan?
No, Black Ant Grape is not certified vegan.
What is the calorie difference between Black Ant Grape and Goldfish Cheddar?
There is a difference of 62 calories per 100g between the two products.
