Head-to-Head Analysis

Black bean and corn salsa vs Hit - Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean and corn salsa

Black bean and corn salsa

Not Vegan
VS
Package of Hit - Nuts

Hit - Nuts

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
506 kcal
3.1g
Sugars
31g
0g
Fat
25g
3.1g
Protein
5.9g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Black bean and corn salsa and Hit - Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean and corn salsa is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black bean and corn salsa takes the lead with only 3.12g of sugar per 100g, whereas Hit - Nuts contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black bean and corn salsa or Hit - Nuts?

Black bean and corn salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black bean and corn salsa vegan?

No, Black bean and corn salsa is not certified vegan.

What is the calorie difference between Black bean and corn salsa and Hit - Nuts?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.