Head-to-Head Analysis

Black bean and corn salsa vs Twin Pack Dark Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black bean and corn salsa

Black bean and corn salsa

Not Vegan
VS
Top Pick
Package of Twin Pack Dark Chocolate Peanut Butter Cups

Twin Pack Dark Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
180 kcal
3.1g
Sugars
1g
0g
Fat
15g
3.1g
Protein
4g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Black bean and corn salsa and Twin Pack Dark Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean and corn salsa is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black bean and corn salsa contains significantly more sugar (3.12g) compared to the milder Twin Pack Dark Chocolate Peanut Butter Cups (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Twin Pack Dark Chocolate Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black bean and corn salsa or Twin Pack Dark Chocolate Peanut Butter Cups?

It depends on your goals. Black bean and corn salsa has 78.12 calories, while Twin Pack Dark Chocolate Peanut Butter Cups has 180 calories. Check the detailed table above for sugar and fat content.

Is Black bean and corn salsa vegan?

No, Black bean and corn salsa is not certified vegan.

What is the calorie difference between Black bean and corn salsa and Twin Pack Dark Chocolate Peanut Butter Cups?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.