Black bean and cotija cheese 6 layer dip vs SWEET & SOUR SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black bean and cotija cheese 6 layer dip
SWEET & SOUR SAUCE
The Verdict: Which is Better?
When placing Black bean and cotija cheese 6 layer dip and SWEET & SOUR SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black bean and cotija cheese 6 layer dip is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black bean and cotija cheese 6 layer dip takes the lead with only 3.3333333333333g of sugar per 100g, whereas SWEET & SOUR SAUCE contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black bean and cotija cheese 6 layer dip offers a protein boost with 3.3333333333333g per 100g, outperforming SWEET & SOUR SAUCE in this category.
Frequently Asked Questions
Which is healthier: Black bean and cotija cheese 6 layer dip or SWEET & SOUR SAUCE?
Black bean and cotija cheese 6 layer dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black bean and cotija cheese 6 layer dip vegan?
No, Black bean and cotija cheese 6 layer dip is not certified vegan.
What is the calorie difference between Black bean and cotija cheese 6 layer dip and SWEET & SOUR SAUCE?
There is a difference of 34 calories per 100g between the two products.
