Head-to-Head Analysis

Black bean and Monterey Jack cheese burrito vs ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean and Monterey Jack cheese burrito

Black bean and Monterey Jack cheese burrito

Not Vegan
VS
Package of ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
179 kcal
1.5g
Sugars
2.1g
7.4g
Fat
5.5g
9.7g
Protein
11g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Black bean and Monterey Jack cheese burrito and ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black bean and Monterey Jack cheese burrito is the more energy-dense option here, packing 44 more calories per 100g than ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Black bean and Monterey Jack cheese burrito or ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich?

It depends on your goals. Black bean and Monterey Jack cheese burrito has 223 calories, while ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich has 179 calories. Check the detailed table above for sugar and fat content.

Is Black bean and Monterey Jack cheese burrito vegan?

No, Black bean and Monterey Jack cheese burrito is not certified vegan.

What is the calorie difference between Black bean and Monterey Jack cheese burrito and ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.