Black Bean Garlic Sauce vs Hommus classic original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Garlic Sauce
Hommus classic original
The Verdict: Which is Better?
When placing Black Bean Garlic Sauce and Hommus classic original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Garlic Sauce is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean Garlic Sauce takes the lead with only 2g of sugar per 100g, whereas Hommus classic original contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Bean Garlic Sauce or Hommus classic original?
Black Bean Garlic Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean Garlic Sauce vegan?
No, Black Bean Garlic Sauce is not certified vegan.
What is the calorie difference between Black Bean Garlic Sauce and Hommus classic original?
There is a difference of 54 calories per 100g between the two products.
