Head-to-Head Analysis

Black Bean & Lime Soup vs Quest Protein Cookie - Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean & Lime Soup

Black Bean & Lime Soup

Not Vegan
VS
Top Pick
Package of Quest Protein Cookie - Snickerdoodle

Quest Protein Cookie - Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
397 kcal
5.3g
Sugars
1.7g
1.6g
Fat
27.6g
22.1g
Protein
25.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Bean & Lime Soup and Quest Protein Cookie - Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Lime Soup is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean & Lime Soup contains significantly more sugar (5.26g) compared to the milder Quest Protein Cookie - Snickerdoodle (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Quest Protein Cookie - Snickerdoodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Bean & Lime Soup or Quest Protein Cookie - Snickerdoodle?

It depends on your goals. Black Bean & Lime Soup has 368 calories, while Quest Protein Cookie - Snickerdoodle has 397 calories. Check the detailed table above for sugar and fat content.

Is Black Bean & Lime Soup vegan?

No, Black Bean & Lime Soup is not certified vegan.

What is the calorie difference between Black Bean & Lime Soup and Quest Protein Cookie - Snickerdoodle?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.