Head-to-Head Analysis

Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla vs Ham, egg & Jalapeño cheese Flatbread sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla

Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla

Not Vegan
VS
Package of Ham, egg & Jalapeño cheese Flatbread sandwich

Ham, egg & Jalapeño cheese Flatbread sandwich

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
300 kcal
1.5g
Sugars
4g
7.4g
Fat
13g
9.7g
Protein
20g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla and Ham, egg & Jalapeño cheese Flatbread sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla takes the lead with only 1.4869888475836g of sugar per 100g, whereas Ham, egg & Jalapeño cheese Flatbread sandwich contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla or Ham, egg & Jalapeño cheese Flatbread sandwich?

Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla vegan?

No, Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla is not certified vegan.

What is the calorie difference between Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla and Ham, egg & Jalapeño cheese Flatbread sandwich?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.