Head-to-Head Analysis

Black bean penne vs Organic Tricolor Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean penne

Black bean penne

Not Vegan
VS
Package of Organic Tricolor Quinoa

Organic Tricolor Quinoa

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357 kcal
1.8g
Sugars
2.4g
1.8g
Fat
6g
21.4g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black bean penne and Organic Tricolor Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black bean penne is the more energy-dense option here, packing 18 more calories per 100g than Organic Tricolor Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black bean penne offers a protein boost with 21.428571428571g per 100g, outperforming Organic Tricolor Quinoa in this category.

Frequently Asked Questions

Which is healthier: Black bean penne or Organic Tricolor Quinoa?

It depends on your goals. Black bean penne has 375 calories, while Organic Tricolor Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Black bean penne vegan?

No, Black bean penne is not certified vegan.

What is the calorie difference between Black bean penne and Organic Tricolor Quinoa?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.